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In the yoga tradition, the activation of the dormant kundalini energy—often represented as a coiled snake at the base of the spine—is known as a kundalini awakening. The energetic body is then balanced and consciousness is expanded as this energy ascends through the seven chakras. This awakening can cause a wide range of experiences, from extreme joy to uncontrollably shaking or even feeling as though you are on the verge of death. It's a radical change in perspective that modifies the way one engages and views the world.
Spiritual development is closely associated with the kundalini awakening. Significant changes in consciousness, self-awareness, and spiritual connection may result from the dormant energy rising. Increased empathy, enhanced intuition, and a broader comprehension of life are frequently reported by practitioners. But because this process can be difficult and unsettling for some people, it's important to approach it with reverence and seek the advice of knowledgeable teachers.
Although kundalini rising is a potent process, there are some hazards. These are a few to be mindful of: Consequences of Kundalini practices that are: physical include strain, discomfort, and injury. It's critical to know your boundaries in order to avoid injury.